The following handsome, crusty-topped loaf has a mellow flavor and makes a wonderfully gratifying addition to meals. My husband and I usually polish it off in a day or so. We don’t have to feel guilty though: With only a couple tablespoons of honey or molasses for sweetening and a little low-saturated fat vegetable oil and one egg for texture, it’s quite healthful. I’ve found that both honey and molasses make a tasty bread (the molasses lends a bit more color and flavor), so chose whichever you prefer or have in the cupboard. If you wish, the sesame or poppy seeds may be omitted, though I think they add to the overall appeal.